Biodanza Brighton

Monthly Biodanza workshop “Dance for Fun Connection and Bliss” with Rachel including socializing with light bites and music.

 

Sundays 2 - 6.30 pm:

23rd April 
21th May (new date!)
25th June

 Next one:

Sunday 23rd April 2017 from 2.00 till 6.30 pm

Biodanza: Poetry of human encounter

Biodanza literally means the dance of life. It is a system of personal growth using music and movement.

Biodanza lowers stress levels, boost your immune system, helps to re-balance the body, builds confidence, increases vitality, stimulates joy and brings new friends into your life.

There are rhythmic dances for physical well-being and vitality in the first part of the class, and slow exercise which induce relaxation in the second half.

circle earth image for biodanza 1

Enjoy a vibrant mix of uplifting World music, from Tribal drums, Jazz, Latin, hip-swaying Samba to soothing Classical.
It is open to all, there are no steps to learn, just guidance to free your body to make its own movements.

Check this video link to see more about the dance of life.

 

When:
13.45 registration
14.00 – 16.00 1st Biodanza session
16.00 -16.30 Share Nibbles, chill out, music DJ
(Please bring healthy nibbles and soft drinks to share)
16.30 – 18.30 2st Biodanza session

For who:
1st session open to all, beginners and experienced biodancers
2nd session for experienced biodancers, it’s a continuation of the 1st session

 

How much:

Experienced participants
14.00 – 18.30:

£32 at the door or

Early bird £27 till Thursday 20th by PayPal or credit card (click link below), alternatively email me at rachelvitalenergy@gmail.com for early bank transfer/cheque/cash payment.











All welcome, including beginners
14.00 – 16.30:

£16 at the door or

Early bird £13 till Thursday 20th  by PayPal or credit card (click link below), alternatively email me at rachelvitalenergy@gmail.com for early bank transfer/cheque/cash payment.











Where:

South Portslade Community Center
Church Road (next to Health Center)
PORTSLADE, BRIGHTON, East Sussex BN41 1LB
Easy adjacent free parking
10 mins walk from Portslade Station
Bus line number 1, but stop ” Portslade Health Centre”Click the link below for a google map, street view and directions:

Google Map

Other local map:

Location Map for Community Centre

Please bring:
– comfortable clothes
– a bottle of water and healthy nibbles and drinks to share

 

I look forward to dancing with you

With love

Rachel ♥♥♥

For more information please call 07597 639123 or email rachelvitalenergy@gmail.com